Why Ceylon, Not Cassia?
What To Expect, Week By Week.
Let's Upkeep is designed to support your daily wellness routine over time. Stay consistent with your softgel and build healthier habits week by week.
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- One softgel a day fits easily into your routine
- Each softgel delivers a 12:1 Ceylon cinnamon extract, equivalent to 7,200mg
- Take with food as you settle into the habit
- Daily consistency is the goal at this stage
- Take your softgel around the same time each day
- Your routine starts to feel more natural
- Keep going — wellness routines take time to become habit
- Supports healthy glucose metabolism already within a normal range*
- Reach out to our support team anytime with questions
- Ceylon cinnamon extract supports antioxidant activity*
- Supports everyday metabolic function as part of a consistent routine*
- Results depend on individual health, diet, and lifestyle
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ceylon vs. Cassia
See how true Ceylon cinnamon compares to the Cassia cinnamon found in most grocery stores and supplements.
Ceylon (Ours)
Cassia (Typical)
Species
Cinnamomum verum
Cinnamomum cassia
Coumarin Content
Low / Trace
High
Common Origin
Sri Lanka
China, Indonesia, Vietnam
Bark Texture
Soft, multi-layered rolls
Single thick, hard roll
Flavor Profile
Delicate, subtly sweet
Strong, spicy-hot
Typically Found In
Specialty / true-cinnamon products
Most grocery-store cinnamon
Used in Let's Upkeep
✓
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Coumarin is a naturally occurring compound that regulatory bodies advise limiting in the diet. These are general botanical/chemistry facts about the two cinnamon species, not claims about any specific brand or product.
